Writing

Reflections on the inner life

Essays on awareness, anxiety, self-worth, relationships, and the work of lasting change.

Try OM Chanting
Retreats, Silence & Energy · 5 min read

Try OM Chanting

Why You Should Consider Starting OM Chanting What if I told you there’s a simple, ancient practice that can help you find calm, healing and…

September 4, 2023 Read →
Do you know your Boundaries ?? Identifying your boundaries
Boundaries, Voice & Truth · 2 min read

Do you know your Boundaries ?? Identifying your boundaries

Knowing yourself better aids in identifying your personal boundaries. Reflecting on my younger years, I realize my boundaries were quite vague. However, as I've become…

August 28, 2023 Read →
Inspirations with Erin – Daily Stories from Everyday Life
Awareness & Inner Work · 5 min read

Inspirations with Erin – Daily Stories from Everyday Life

👉 Daily Stories from Everyday Life The Neighbors Clothesline Ravaged serious angry faces: husband and wife. She avoided the neighbors, speaking only her language to…

August 21, 2023 Read →
Bravery
Self-Worth & Authenticity · 1 min read

Bravery

Embracing bravery is not about the absence of fear, but rather about acknowledging your fears and choosing to move forward despite them. Your curiosity becomes…

August 4, 2023 Read →
Unbalanced Chakras and Relationships
Relationships & Connection · 14 min read

Unbalanced Chakras and Relationships

Unbalanced chakras can impact our relationships! Each chakra is associated with specific qualities and characteristics, and when they are out of balance, they can manifest…

July 19, 2023 Read →
Space is Grace – there is always space for grace – a stepping stone towards love
Relationships & Connection · 2 min read

Space is Grace – there is always space for grace – a stepping stone towards love

In our fast-paced and judgmental society, it is all too easy to hastily pass judgment on others when they make mistakes. We tend to label…

July 16, 2023 Read →
Breaking Free from the Comfort of Pain – what happens when we let go and how to let go of emotional pain
Fear, Pain & Uncertainty · 5 min read

Breaking Free from the Comfort of Pain – what happens when we let go and how to let go of emotional pain

Why we rather stay in pain than entering emptiness? In order to go through the process of transforming pain into value (read my blogpost: The…

July 2, 2023 Read →
👉🏼 Lets talk about VULNERABILITY
Self-Worth & Authenticity · 3 min read

👉🏼 Lets talk about VULNERABILITY

In my coaching sessions, I have noticed that the underlying theme that often arises is vulnerability. Many of my clients struggle with showing their vulnerable…

June 26, 2023 Read →
The Power of Taking the First Step – Embracing Directional Change
Awareness & Inner Work · 2 min read

The Power of Taking the First Step – Embracing Directional Change

Lets shed light on the importance of taking that pivotal first step when it comes to directional change. Whether it's a career shift, personal transformation,…

June 24, 2023 Read →