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TherapeuticCoachingwithStephanie

  • Are you feeling stuck, lost, unsure of how to change the patterns in your life?

  • Do you find yourself facing mental and emotional stress or interpersonal conflicts?

  • Are you feeling overwhelmed by life changes or struggling to achieve your personal and/or professional goals?

Therapeutic Coaching is a process that guides you through the challenging journey of change, helping you break free from old habits, patterns, and limiting beliefs that keep you feeling unhappy, stressed, anxious, and unfulfilled. 

Whether you are looking to improve your mental health, overcome addiction, maintain sobriety, or strengthen your communication skills,  I'm here to provide you with personalized guidance and support.

Therapeutic Coaching supports you in taking the first step out of the old cycle and into your new potential, where you can break the cycle and step into a healthier, more authentic version of yourself.

I provide guidance and support to help you navigate challenges and create positive change in your life.

My services are for ANYONE who is looking to make POSITIVE changes in their life.

Become confident,form new healthy habits,and learn to love yourself.

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Elizabeth.E.

Stephanie, thanks so much.

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It’s been so refreshing working with you and I’m so glad that you are part of my healing journey.

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I feel so blessed that God caused our paths to cross. 

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Thank you for making this journey both exciting and easy for me.

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It’s amazing to know that I have a safe place to completely be myself with no judgement.

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I am eagerly looking forward to all the the wonderful and even the not so wonderful things I might discover but it’s ok because I really do feel new born.

 

It’s almost like for the first time in my life, I am living for ME and it feels good!

Christina M.

The coaching with you is helping me immensely. 

 

It's making a huge difference in my life to have someone advocating for me. 

 

I look forward to working with you more and continuing this more self enabling journey!

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Stephanie, is such a great and understanding coach!

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I felt extremely heard, understood, non-judged and calm after our session.

 

Definitely recommending her services! :)

Paul T.

Stephanie is very insightful and talented life coach.

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My sessions with her really helped me gain clarity and focus into some key aspects of my life. I would recommend her services very highly.

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Thank you for your amazing support during our sessions last spring.

 

They were truly helpful to me, and came at a perfect time.

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Your guidance really helped!!

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Elizabeth B.

Stephanie,

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Thank you so much!

 

You’ve been a big part of my journey and I can’t thank you enough.

 

You really are the best.

Jasleen J.

I honestly had a great experience with you, Stephanie and the coaching sessions.

 

I felt that I was able to express myself freely and we had a mutual understanding of what was going on.

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You pushed me to heal in a good way and it honestly helped that's why I stopped attending sessions.

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At this time I am doing well so I won't need further coaching but if I do I will definitely reach out again, but with the recommendations you provided I have been doing very well.


Thank you for all your support!

Rachel S.

Stephanie Kollmann's coaching is a transformative experience. Her intuitive approach, deep empathy, and practical guidance have helped me uncover blind spots and embrace my true self. Stephanie creates a safe, supportive space where growth feels not only possible but inevitable. I highly recommend her for anyone seeking meaningful change and personal empowerment.

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Life is Too Short to Suffer Alone

Are you tired of feeling stuck, overwhelmed, or disconnected from yourself and others? Poor communication, limiting beliefs, and unresolved trauma can hold you back from living the life you dream of—and deserve.

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But it doesn’t have to stay that way.

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Unlock a happier, healthier version of yourself through the courage to uncover and address your blind spots. With the right tools and support, you can break free from old patterns and start creating meaningful change today.

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What would change if you were AWARE of your triggers and reactions—and learned how to transform them?

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Your Next Step

 

🌟 Book a free discovery call and take the first step toward clarity and self-growth. Together, we’ll explore what’s holding you back and create a personalized roadmap to help you thrive.


🧡 Ready to begin? 

TESTIMONIALS

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"It didn't take long for me to connect with Stephanie as her ability to listen, feel and sense where I needed support was instantaneous.

 

Stephanie's guidance and support taught me in ways that is allowing me to grow and step into the version I continue to aspire to be - the best and truest version of myself.

 

Looking forward to a life long connection with her as this journey of evolution is inifinte and I am grateful she could be here to guide me."

Linda A.

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Jeremy M.

"I was seeking help during a fairly low point in my life and happened to stumble upon Stephanie.

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In a drunken haze I sent her a request, and quite frankly, I didn’t expect much. Then we had our first meeting, followed by a second, and third, and I could just feel myself striving for change in my everyday life.

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The little things, the big things, we talked about it all and it opened my eyes to how badly I had truly been neglecting myself.

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Stephanie is an amazing person, and she treats you with kindness and respect and gives you a professional outside perspective I have come to appreciate more than words can properly depict.

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This was (and continues to be) the best experience with life coaching I have ever had, and I would recommend her to the highest degree to anyone looking for a positive nudge in the right direction.

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I am steadily working towards becoming my best self, and I truly believe Stephanie is helping me to achieve that."

 

Thank you.

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"It didn't take long for me to connect with Stephanie as her ability to listen, feel and sense where I needed support was instantaneous.

 

Stephanie's guidance and support taught me in ways that is allowing me to grow and step into the version I continue to aspire to be - the best and truest version of myself.

 

Looking forward to a life long connection with her as this journey of evolution is inifinte and I am grateful she could be here to guide me."

Michaela J.

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Pedro M. 

"Stephanie has been amazing and helped me a lot with some personal issues I was having.

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From the first time we spoke until very recently, she was always there for me when I needed her.

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She has thought me to let go of all my fears and insecurities and move on in life.

 

I would indicate Stephanie to anyone having personal issues and not knowing how to deal with them.

Thank you, Stephanie!

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Keep up the good work!"

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Justin S.

"Stephanie is A rare soul. She provides a comforting and soft presence combined with a strong focus on what you really need and a firm hand going towards it. In our coaching sessions I felt her consideration, delicately receiving my emotions And holding space for what I’m struggling with while also lovingly pushing me take action and reminding me of my commitments. 

 

Stephanie‘s support was a critical part of my journey at a time when I felt lost and in great transition in a number dimensions of my life. I’ve experienced a number of coaches and therapists over the years and always felt a transactional nature in relationships.

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In Stephanie‘s case it’s undeniable how much she cares and wants the best for you. She is emotionally and actually committed to your growth and her genuine care shows up in every interaction. 

I consider Stephanie to be an important part of the success that I’ve had in realigning my life and getting out of my own way. I would not be the person I am today without her care and guidance.

 

She is much more than a coach.

 

Stephanie is a healer, a guidepost and a spiritual redirector towards your best self of healing, good energy and a life that inspires you."

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"I have had three really helpful sessions with Stephanie.

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I found her understanding and supportive suggestions most helpful.

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I will reach out to her whenever I need help to understand myself better.

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Thank-you."

Maivis E.

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"When I first connected with Stephanie, it felt like I was in a dream. 


I was so impressed with her genuineness, emotional intelligence and human connectivity.

 

I draw upon so much from her experience and wisdom. I apply her teachings in my everyday life.

She is a rock star."

Karim S.

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"Working with Stephanie has been amazing.

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She is a kind, empathetic soul who creates a safe space for you to be open and raw in whatever emotions come up.

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She helped me understand the origin of
many of my emotions which has been incredibly helpful in my healing journey.


I would highly recommend working with Stephanie!!"

Dawn H.

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KK

"When I started working with Stephanie, I realized that I could finally move forward in areas where I was stuck.

 

Stephanie helped me see my patterns and understand that I was having a really hard time setting boundaries.

 

This realization and the tools Stephanie gave me to set boundaries in a gentle but firm way were a real game changer for me. Thanks to that, my business relationships and personal life have improved tremendously. Speaking my truth and being clear about what is a "go" or a "no-go" has made me feel stronger, more confident, and happier.

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Thanks to Stephanie, I have begun to understand that the ability to set boundaries is a part of self-care and self-love and impacts all of my relationships and my life in general in wonderful ways.

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Thank you so much Stephanie!"

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Béatrice G.

"Stephanie Kollmann hat mich in beruflichen Fragen beraten und auch gecoacht.

 

Während mehreren Sitzungen ist es Fr. Kollmann gelungen, den Grund meiner ständigen Konflikte und Unzufriedenheit in der Arbeit ausfindig zu machen.

 

Gemeinsam haben wir einen Plan erstellt, der mir hilft, meinen Arbeitsalltag gut zu meistern.

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Dank ihrer kompetenten Beratung und Coaching hat sich mein Arbeitsumfeld wesentlich verbessert und es haben sich neue Perspektiven aufgetan.

 

Ich kann Fr. Kollmann wärmstens weiterempfehlen."

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Earl L.

"I met Stephanie at a retreat and we connected over some shared life experiences. I was going through a difficult period with a breakup and Stephanie was able to help me open up and let go of what was holding me back from living more authentically.

Before we talk on the phone, I get nervous talking to Stephanie, because she helps me confront my fear. Facing my insecurities can be really uncomfortable, and Stephanie's way of guiding me is subtle, gentle, and firm enough to help me get past what I allow myself to avoid.

It's been really amazing to have someone who understands what I'm going through listen and help me find clarity for myself. Steph is an amazing coach and an incredible person!"

×´ You are a masterpiece, ready to be lived by you in the boldest, most authentic way imaginable." 
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Ready to begin? 

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Stephanie Kollmann

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© FROM THE GROUND UP 

stephanie.kollmann.coaching@gmail.com

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​I help you navigate life changes, mental and emotional stress, anxiety, addictions, and relationship challenges!

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